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Bridges Medical Practice Providing NHS services
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NHS 111 - if it's less urgent than 999

BBC Health News

  • MPs set to vote on decriminalising abortion in England and Wales10 Jun 2025 16:50Women would never be prosecuted for terminating a pregnancy under proposed new laws.
  • We quit our jobs, sold our home twice and spent 10 years fighting for the truth10 Jun 2025 00:53A NHS trust and hospital manager have been found guilty of health and safety failings over the death of Alice Figueiredo.
  • Cervical screening invites to change in England10 Jun 2025 17:24Invitations be sent out by the NHS every five years instead of every three for women aged 25-49 in England, if they have a negative test.
  • Martha doctor's failings 'particularly grave'09 Jun 2025 18:41A medical tribunal has found a senior doctor's failings amounted to gross negligence and misconduct.
  • RFK Jr sacks entire US vaccine committee10 Jun 2025 22:42The US health secretary, a vaccine sceptic who has been criticised by health experts, said the panel was 'plagued' with conflicts of interest.
  • Restrict shop-bought baby food, government tells parents09 Jun 2025 16:59Avoid relying on food pouches for everyday meals, says NHS website for first time.
Home > Self Help

Self Help

Self referrals can be done without seeing your GP. All you need to do is call the number of the service you require.

Tyneside Integrated Musculoskeletal Service

You can call us on 0191 4452643 to arrange an appointment, or for advice call the TIMS Helpline on the number at the bottom of the page.

You can contact the TIMS Helpline for advice, information and support on musculoskeletal pain if you are:

  • 16 and older and registered with a Gateshead or Newcastle GP practice.
  • A clinical stakeholder working in primary or secondary care in Newcastle and Gateshead CCG.

The TIMS Helpline is open:

  • Tuesday 9:30am to 3:30pm
  • Wednesday 9:30am to 12.00pm
  • Thursday 9:30am to 3:30pm

Call 0191 4456319 to speak to one of the staff.

Tyneside integrated musculoskeletal service provides for all of the below problems.

Back, Elbow, Foot & ankle, Hand, Hip, Knee, Neck, Shoulder, Persistent pain, MSK Health in pregnancy, Escape pain.

Gateshead Talking Therapies

What we do...

Our team of experienced workers support people to enable them to overcome their problems when they feel anxious, depressed or stressed.

Gateshead Talking Therapies offer a free and confidential NHS service for people aged 16 and over who are registered with a GP in Gateshead. We provide a range of psychological therapies to help you feel better if you’re anxious, depressed, stressed or worried.

We offer information courses, therapy groups and one-to-one therapy.

We have been operating for over 10 years within the NHS and have built up a qualified and experienced workforce. Our therapies are evidence based as recommended by the National Institute for Clinical Excellence (NICE).

NHS South Tyneside and Sunderland Gateshead Talking Therapies. 0191 283 2541

Last Updated 12 Mar 2025

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Bridges Medical Practice

Trinity Square Health Centre, 24 West Street, Gateshead, Tyne and Wear, NE8 1AD

  • 0191 300 9889
  • nencicb-ng.bridgesmedicalpractice@nhs.net
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